First, get a nice tan. A tanned complexion always goes well with well-toned muscles. For males to show off arm and chest muscles, buy shirts that are one size smaller than your size. The muscles in your biceps and pectorals will stand out. For ladies to show off thigh muscles, wear high heel shoes with mini-skirts or a long skirt with a high slit. To show off your flat abdomen, wear a high cut top.

Above all, hold yourself always with good posture, shoulders back and stomach in.