

| Breastfeeding: health benefits for the baby and the mother |
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Breastfeeding is now accepted in our communities. The problem remains that most women who intend to breastfeed will give-up in the first six months. There are tangible measures we can take to help and support breastfeeding mothers.
Breastfeeding would be made easier for new mothers if there were more private areas where they could nurse their baby. Support groups and forums devoted to breastfeeding mothers have proven to encourage mothers to nurse longer.
Most women are convinced of the benefits of nursing their babies, they just give-up when faced with challenges they are not prepared or equipped to deal with. Among the many benefits for the baby to be nursed, there are: Breastfed babies are less sick, have fewer ear and pulmonary infections and are less hospitalized.
Breastfed babies have fewer allergies and are less prone to the dreaded sudden infant death syndrome. On the overall, breast milk provides the baby with the proper nutrients to its developing brain and is easily digested. It needs no preparation and is very economical.
Our society needs to take tangible actions to facilitate breastfeeding and improve the long term persistence. Fathers can play a crucial role in supporting the breastfeeding mother by taking over the other tasks like preparing meals, changing the baby’s diaper or giving the baby a bath, etc
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